A soul well lived

A soul well lived?

Is a life well lived – one that has harmonised mind, body and soul. A life that embraces humanity, both our own and the humanity of others, and understands that the light of soul is within each and everyone –whether they consciously embrace it or not.

This light which defies description and yet is within us all, respects our freewill, and speaks silently through understanding, compassion, connection and peace.

We know, without being told, those that allow that gentle light to guide and nourish them, and when we are with them we are nourished also. It is a true gift to find others to share our experience of soul with, and walk alongside those who feel deserted by it, for one reason or another.

So often we come to know the light of soul through loss, grief, conflict or suffering because our soul can lead us into darkness as well as into the light. It knows there is as much to learn through failure as success. That is why we offer a range of services to support and encourage you to find your own path to bathing in the light of your soul and bring that light into life.

Knows peace • Finds meaning • Feels loved

2026 programme

•Workshops •

Have you ever said, ‘I am spiritual, not religious,’ without that really having any form or sense of progression within it?  So often a movement towards spirituality is more about moving away from … rather than moving towards something tangible.

However, that statement comes from a deep knowing within you – your soul – and our workshops offer you the opportunity to develop a language that expresses the need of your soul in life. Most of the development will come through discussion and meditation, but we also have access to teachings channelled for this Golden Age by a deep trance medium.

Our workshops are for small groups of like-minded souls during which we will:

Explore:

Guided meditation & journalling practice.

The promise of this Golden (Aquarian) Age.

The soul, the Christos, & Bearers of Light.

Experience:

Healing for self & others.

Earth healing.

Crystal constellations.

Celebrate:

The light of soul in life.

Either in six evening workshops:

Tuesday evenings from 7-9pm starting on April 21 - May 26

or over two half days and two full days:

Friday 1.30–4.30 & Saturday 9.30–4.30 on both 8/9 May & 5/6 June

£90 per series. Concessions available.

Small discussion and meditation groups.

Are set up in response to demand.

Personal healing & constellation sessions.

Available on request.

Spiritual journalling online support.

Available on request.

How can you help with that?

Each person has their own pathway through life, so the services that I offer are as unique as you are. Within the skills, experience and qualifications that I have, I will support you to formulate your own development programme.

This may include workshops, groups, individual sessions, healing sessions and the discussion of spiritual teachings on subjects such as: Past lives, Karma, the Bearers of Light (also known as the Indigo Children), Healing modalities, Prayer & Affirmation, Meditation practices.

Dealing with loss and grief

Individual sessions in person and online:

Within all lives there is the experience of loss. Sometimes by choice, sometimes inflicted upon us. Perhaps we lose a loved one or have to adapt to new relationships, surroundings, or roles. Within each change there is the shedding of one skin and the acceptance of a new one. Some changes are the cause of great joy, others can be painful and even shaming.

What is universally true is that with each change there is an opportunity to learn. Perhaps to prevent ourselves repeating the same lessons in the future, and / or extract the meaning of what we have consciously, or unconsciously, put ourselves through.

Feeling complete

Dealing with loss and grief

Individual meditation practice in person:

What would feeling complete feel like? Well the short answer is that you would feel an inner peace, a sense of well being and of having a place in this world. A sense that is often more easily defined by its opposite: a restlessness; repetitive seeking and searching; a need to escape the world or an abiding sense of loss that is greater than one situation or one person.

If you are able, through the actions you take, to align your mind, body and soul behind the choices you are making then you step forward from a place of completeness, not fragmentation, even when those choices have been forced upon you.

• Spiritual journalling •

Online support:

If you already meditate, recording your insights will focus your mind on the holistic and multi-sensory experience of meditation.

It can be in any creative format, but at its heart is commitment, first to yourself and then to the process. You need to turn up, tune in, and record. Once you learn to trust the process you will see your own ethereal beauty shining back.

It takes practice and self-discipline to prevent yourself from judging and censoring yourself, which why working with others in a trusted environment is invaluable. It is here you will begin to see the strands of eternity weaving together in a tapestry of Light.

• Healing constellations •

• Spiritual journalling •

Individual or family sessions in person:

This is a process in which you choose cleansed and prepared crystals to create a tableau representing the difficulties you wish to resolve at this time. It draws on the potency of crystals and colour to create a spiral of healing Light into which you have placed everything you need help with. It places, if you will, your difficulties in the hands of something greater and asks for help. It is like a heartfelt prayer.

You create this tableau through conversation or in silence, supported by guided meditation. The environment in which you are working is a healing one and I offer gentle reflections and feedback.

It has the potential to be transformative and self healing because you are taking responsibility for the change you want to manifest in your life.

• The lessons of the past •

• Working through conflict •

Individual sessions in person:

Everyone will bring to this work their understanding of the eternal soul, or their dismissal of it, and that is understood. But should you wish to explore the potential impact of unresolved issues on seemingly intractable situations in your life then that option is available to you.

It is likely to emerge during the storytelling and tableau activities.

There are many reasons why patterns keep reoccurring in our lives, or we keep recreating them. It may be our soul pressing for attention and, because that is so nebulous and often confusing, exploring this is best done with someone who has, through years of spiritual discipline, at least started to learn the language of the soul and the beauty of its gift.

I am tempted to say that this is an optional extra, but for those who recognise this deep inner calling they will know that it is not optional at all, although the timing and the setting clearly is.

• Working through conflict •

Individual sessions initially in person and online if needed:

Conflict, like grief, is part of life and so as part of this service I recognise that it is often an element within making, or avoiding, life changes. Conflict is not always violent, it may even be unacknowledged as a source of dis-ease or feeling victimised by life itself.

I can support you through periods of conflict by helping you to reflect on how you are contributing to it and why you are experiencing it at this time and in this way. I can support you by providing conflict management advice, or aid your recovery from past conflicts both by drawing out understanding and offering healing which can help to restore your physical and emotional subtle bodies.

As part of a bespoke and additional service I can offer to host, or manage, a mediation process between yourself and others.

How does this all work?

Whether you are considering one of our series of workshops or an individual session, it is important that we make a time to chat and agree the best way forward. If you are attending our sanctuary we need to discuss whether you have any ongoing health conditions that might be affected by the use and presence of the crystals.

Our workshops and individual sessions are exploratory and responsive. They adapt to meet the need of those present and as such time is given to reflection, meditation and the integration of any insights. Individual sessions are scheduled for 90 minutes. More than one session is usually required to achieve your goals.

We offer a safe, confidential and tailored service. We do not seek reviews, or use your details for any marketing purposes other than to inform you of any occasional events we might be hosting that might interest you.

Please note that regrettably we do not have step-free access.

We are based in New Cross, South East London with good transport links to Nunhead, New Cross Gate and Queens Road Peckham.

Zanne Findlay - biography

After a varied career in Local Government and the Third Sector Zanne now focuses on healing and meditation and seeks to mentor others who wish to strengthen their own soul connection. She publishes her inspired journals and seeks to use her previous experience and training to support others.

She is a trained Grief Recovery Specialist and has a diploma in Crystal Healing. She worked as a mediator for twenty five years and has a strong foundation in spiritual teachings and practice, with a particular interest in crystals and healing.

A soul well lived

2026 programme

•Workshops •

How can you help with that?

Dealing with loss and grief

Dealing with loss and grief

Dealing with loss and grief

Feeling complete

Dealing with loss and grief

Dealing with loss and grief

• Spiritual journalling •

• Spiritual journalling •

• Spiritual journalling •

• Healing constellations •

• Spiritual journalling •

• Spiritual journalling •

• The lessons of the past •

• Working through conflict •

• Working through conflict •

• Working through conflict •

• Working through conflict •

• Working through conflict •

How does this all work?

Zanne Findlay - biography

Healing Transitions blog