I am 65 years old and I care for my son who is 27. I joined the GRM (Grief Recovery Method®) because I had lost a dog who was extremely precious to me. It was the straw that broke the camel’s back. I didn’t know what to expect, but wow, what a positive and life-changing experience. My perception of life and death shifted and I found I had a much more realistic view of what death loss meant. It helped me deal with other issues more clearly. It is tiring being a carer and I realised my emotional baggage was really holding me back.
I wanted to enjoy life but felt guilty and the GRM helped me see it wasn’t my fault. I stopped feeling guilty and understood there are two sides to a story. I had taken all the junk on board and was not thinking it through clearly.
A course I would recommend to anyone, it helped me move forward and emotionally grow up.
J. Cook
